New Year LAST 10 & BEYOND *Exclusive Event*
A One-Day Coaching Retreat with Brenda Lomeli for Losing The Last 10 in 2024.
Lose the weight this year by loving your body (*because hating it hasn't worked!)
RSVP for this One-Day Coaching event with me to lose your Last 10 in 2024.
Get ready to lose your weight this year when you adequately set yourself up and finally break through the mental and emotional blocks surrounding your weight loss, food relationships, and emotional eating.
The Last 10 & Beyond
is about getting ALL the way to your goal and then being able to ENJOY your results in a sustainable, life-enriching, loving, and empowered way.
SATURDAY, JANUARY 6 • 8AM - 3:30PM PST
ONE DAY.
PRICELESS TRANSFORMATION.
*Secure your spot now for this exclusive event.
Sister. If you feel like you've been on an exhausting weight loss hamster wheel for years (or even decades!) DO NOT go into this new year doing the same 'ol things and expecting a different outcome.
Set yourself up differently.
Set yourself up in the way you actually deserve.
Set yourself up for the level of transformation and quality of results that you actually want for yourself.
During our one-day experience, I'll guide you step-by-step through making the decisions that will allow you to lose your weight in a sustainable, life-supporting, life-enriching way. (You'll implement The Last 10 Foundations as we workshop it from start to finish, together!)
This will be a day
JUST. FOR. YOU.
Get yourself a room at your favorite bougie resort, and enjoy room service (Mimosa, YES please!) while totally UPGRADING this area of your life (Upgrades, YES please!).
Because achieving your weight goal doesn't have to be miserable.
It doesn't have to feel impossible or soul-sucking.
The sustainable weight loss you want IS possible.
And it can be achieved by making your life BETTER (not bitter!)
Join me on January 6th to set yourself up for the success you deserve THIS YEAR.
Here's What's Going Down
CREATE YOUR LAST 10 VISION & SET YOUR GOALS
I’ll guide you step by step using my Last 10 goal-setting method.
When you decide your goals with The Last 10 method, you’ll lose the weight you want AND you’ll do it in a way that creates FREEDOM from the weight struggle you so deeply desire.
You'll have luxurious amounts of time strategically designed for you to craft your Last 10 vision and set your goals. THIS MATTERS. And we’re gonna do it together.
Women often rush through this foundational goal-setting phase, then end up with the same unachieved goals year after year. Don’t skip past this in 2024 only to wonder why you keep getting started but then stop halfway there. DREAMING UP THE VISION IS REQUIRED TO CREATE IT.
GET PERSONALIZED HOT SEAT COACHING
As a high-achieving woman, you know how to get sh*t done, and you’re smart as hell.
And yet… you’ve been struggling with emotional eating and sabotaging your weight loss goals. (frustrating, ain’t it?! Been there. I get it.)
In between trainings there will be numerous opportunities for hot-seats and personalized coaching where you can ask your unique questions about your weight loss journey, your challenges with emotional eating, and how to stop sabotaging to achieve your desired results.
I’ll coach you on THE THING that is keeping you sabotaging, stuck, and holding you back. Coaching high-achieving women on the mental and emotional blocks surrounding weight loss is my JAM, and I can’t wait to support you! Your next weight loss breakthrough awaits.
YOUR LAST 10 - FOUNDATIONAL FOUR BLUEPRINT
You’re going to learn the four foundations that will allow you as a high-achieving woman to stop sabotaging your weight loss progress, stop emotional eating, and get all the way to your goal in a sustainable, life-enriching way.
Because you’ve worked wayyy too hard to build an amazing life. Your weight loss approach shouldn’t ‘take away’ from your life. It should make it even better!
Not only will you learn The Last 10 Foundations, but I’ll be guiding you through this process from start to finish in a way that makes sense for your life, your responsibilities, and your schedule. aka- in a way that works for YOU.
Once you know how to do this: weight loss is no longer about deprivation or restriction -- and neither is maintenance. (amen!)
TOTAL CLARITY AROUND FOOD
SAY GOODBYE TO FEELING CONFUSED, FRUSTRATED OR OVERWHELMED BY FOOD DECISIONS FOR YOUR WEIGHT LOSS.
Questions will be asked. Decisions will be made. And you will go into 2024 feeling crystal clear about the foodstuff. ‘Nuff said.
MY #1 STRATEGY TO STOP EMOTIONAL EATING
We’re not just coaching conscious ‘thoughts’...
For you to experience NEW and next-level breakthroughs, I will be teaching you my favorite science-based strategy to stop emotional eating in it’s tracks... EVEN IF you’ve had a stressful day (or week or month). EVEN IF you’ve had the habit of eating a ‘sweet treat’ after dinner for years…
My clients love this stuff (and I love this stuff too!) You won’t feel like you’re doing ‘more work’, and yet your brain WILL change. And when your brain changes, so does your experience and your results. It’s almost like magic, but it isn’t ; )
THE IDEAL ONE DAY 'YOU' GETAWAY
You’ll experience the endless value of connecting with yourself at the deepest, richest levels.
Something that our busy lives as women and the ‘hustle and bustle don’t usually allow for.
This reason alone: BEYOND WORTH IT.
What to expect
Lose your weight in 2024 like
you've never been able to experience before.
You'll leave feeling like you've removed whatever was getting in the way of your goals -- knowing exactly YOUR VISION (having clearly outlined Measurable and Qualitative goals) plus The Last 10 Foundations Blueprint necessary to make it happen.
You'll have set yourself up brilliantly for 2024.
You’ll leave feeling refreshingly clear, totally prepared, and fiercely committed to creating the life you want for yourself, including achieving your personal weight loss goals.
You’ll share the experience and be surrounded by like-minded, powerhouse women as ambitious and driven as you - with big goals for their lives just like you - priceless!
There's going to be alchemy at play. Brain Magic. And of course, tons of badass and empowering coaching.
JOIN US and let the experience weave its magic around you.
You deserve nothing less.
You’ll have access to this exclusive online event with Brenda on Saturday, January 6th to lose your Last 10 (and beyond!) in 2024. Including your Last 10 and Beyond Workbook and access to live coaching with Brenda.