FREE WEBINAR
How to Lose Weight All Year Round Keeping Your Celebrations & Holiday Traditions
WEDNESDAY, NOVEMBER 1
2pm PST | 5pm EST
→ You’ll learn the 3 strategies you need in order to lose weight through the holidays (and ALLLL year long) without sacrificing meaningful experiences or important traditions.
I’ll teach you to lose your weight - and then maintain it - regardless what time of year it is.
After decades of battling with my weight and gaining weight EVERY freaking holiday season ...
I lost 80 pounds and have kept it off for countless holidays.
I created a tried-and-true, proven process for HOW TO ENJOY YOUR LIFE without sabotage. Through the holidays and ALL YEAR ROUND.
I don’t worry about gaining weight during the holidays anymore.
Or any other time of the year!
I don’t feel deprived. I don’t miss out on experiences
I enjoy tamales at our annual Tamalada and buttermilk biscuits on Thanksgiving day while easefully maintaining the weight results that feel great for me.
In this new training, I’m going to show you how…
HERE’S WHAT YOU’LL LEARN:
I can't wait to teach you how!
WHY YOU MUST COME:
Women spend their lifetime battling with weight gain, especially during the holiday season.
White knuckling through the holidays... Not trusting themselves... Afraid to lose control at Holiday gatherings...
Sabotaging themselves despite their best efforts, AND believing that the ‘only solution’ is to completely miss out on foods and celebrations that are actually important to them.
This is important to change (and no it’s not ‘vain’ or superficial) because it keeps women feeling prisoners of their weight struggle year after year.
IT DOESN’T HAVE TO BE THIS WAY.
The 3 strategies you’ll learn (my proven Last 10 Method) are about to change EVERYTHING.
IT IS POSSIBLE TO ACTUALLY LOSE WEIGHT DURING THE LAST MONTHS OF THE YEAR AND WEIGH WHAT YOU WANT WITHOUT SACRIFICING YOUR MEANINGFUL TRADITIONS OR CELEBRATIONS.
meet your host
Hi, I’m Brenda!
I personally know what it's like to struggle with weight. I battled with my weight for 20 years (weighing up to almost 200lbs, including losing and regaining the same 20 to 50 pounds way too many times!). I successfully lost 80 pounds and created an approach for enjoying & maintaining my results without ever feeling deprived.
>> Once I stopped emotional eating, I was able to lose - and keep off - the weight I had always wanted to lose.
>> Once I stopped constantly struggling with my weight and food, MY ENTIRE WORLD EXPANDED: FREEDOM.
My #1 mission is empowering women worldwide to completely end their struggle with weight & food and to be able to live their lives enjoying results they LOVE without apology.
In this free training, 'How to Lose Weight All Year Round Keeping Your Celebrations & Holiday Traditions' I show you the 3 strategies you'll need to go from feeling painfully stuck with your weight to putting an end to any sabotage and losing the weight you want to lose – YES, including the last 10 pounds!
sign up for:
How to Lose Weight All Year Round Keeping Your Celebrations & Holiday Traditions
November 1
2pm PST | 5pm EST
the last 10
Success Stories
“I had all the knowledge it takes to lose weight - literally, I knew the science of weight loss (I’m a doctor!) and I knew the skill of life coaching (I’m a life-coach!) but yet I still struggled to lose weight.
I lost 23 pounds that had felt impossible!
What I was not expecting from this program was FINALLY LEARNING HOW TO UNCONDITIONALLY LOVE MYSELF and be my own best friend. BEST. PROGRAM. EVER.”
Gillianne
PHYSICIAN, MOM OF TWINS &
CERTIFIED LIFE COACH,
LOST 23 POUNDS
Katie
CERTIFIED LIFE COACH,
LOST 40 POUNDS
"40 lbs of weight loss, maintained over 2 year times.
I now have the exact tools, on a mental, emotional and physical level, to create the results I decide that I want in this area of my life (and more).
This is the BEST kind of support to create that results that I know of!"